Specifications Product Type: Multifunctional Exercise Bench Number of Exercises: Over 20 exercises Frame Material: Strong Steel Backrest: Padded and composed of two zones Support Areas: Back and Hips Upholstery: Faux Leather Padding: Foam External Weight Addition: Available Weights: Not included Assembly and Disassembly: Easy Storage: Practical design for easy storage Usage: Strength and Fitness Exercises The bench can be used for a variety of exercises, including: Abdominal exercises Arm exercises Leg exercises Chest exercises Upper body exercises Lower body exercises Strength exercises using compatible weights Product Contents Exercise Bench Assembly components for the bench Note: Weights are not included.