"The Subtle Art of Not Giving a F*ck" by Mark Manson is a self-help book in which the author discusses what he calls the shock you feel after reading the book. The book talks about how a person doesn't necessarily have to be positive all the time and that the key to a stronger and happier human being lies in better dealing with adversities. Manson says: “Let's be honest, the bad thing is bad and we have to live with it, and we shouldn't escape from the facts nor sugarcoat them, but rather state them as they are; a dose of refreshing, raw, honest truth is what we lack today.” The book addresses in its chapters how a person can overcome the obstacles in their life logically, away from evasion and fear of them.