Professional Training and Nutrition Program for Ramadan 🔥 Real Results – Precise Follow-up – Fully Customized Plans Do you want to take advantage of Ramadan to lose fat and build a strong, well-proportioned body? Are you tired of ready-made systems that don't yield results? Now, we offer you an integrated training and nutrition program designed specifically for you based on: ✔ Your weight, height, and body fat percentage ✔ Your goal (cutting – bulking – body recomposition) ✔ Your work and workout schedule during Ramadan ✔ Your health status and InBody analysis, if available What do you get? ✅ A precisely calculated diet plan in calories and grams ✅ Meal distribution suitable for fasting (Iftar – Post-workout – Suhoor) ✅ A detailed training program (Gym – Home – Resistance – Cardio) ✅ Continuous follow-up and weekly adjustments based on your progress ✅ Nutritional supplement guidance when needed ✅ Direct support to answer all your inquiries We rely on modern scientific principles in calculating nutritional needs and planning training, and we believe that every client has a special plan that suits them – no copy-pasting. 🎯 Our Goal: Clear results during Ramadan while preserving your health and muscle mass. 📩 To register or inquire, please contact us via private messages Limited spots to ensure follow-up quality Start now… and make Ramadan a turning point for your body and health.