Month 150 🔴 If there is no change in sizes or shape, your money will be refunded 🔴 There is also comprehensive training for those joining military colleges, from preparation for the fitness test to weight adjustment. I have left you the opinions of some subscribers in the comments and photos (The food is very easy and all food you love) I will just set an excellent calculation for you of the quantities 🤍💪🏻 Daily follow-up 1- Training at the gym or at home without equipment -2 Losing one to two kilos per week -3 Training for all ages Bulking is also available And your height increases by one to one and a half kilos weekly Number ( Phone number appears when clicking the contact button ) , it is preferable to communicate via WhatsApp, and good luck to all 🤍 There is also full preparation and training for the Dubai Pro World Championships.