1. Personal Home Training (P.T): • Private visit to your location • Designing a training session that suits your level and available equipment. • Full focus on exercise technique to ensure results and prevent injuries. • 2. Online Coaching: • Daily follow-up via WhatsApp and training programs. • Designing a custom exercise plan and diet plan for your goal. • Video explanation for each exercise to ensure correct performance. • 3. Ready-made Exercise Plans: • Professionally designed plans for various goals (cutting, bulking, general fitness). • Plans customized for the gym or home workouts (with simple equipment or bodyweight).