Have you noticed your back bending during Tashahhud? 🧘‍ Many of us fall into the trap of 'hunching our backs' due to weak muscles or habit. In this clip, I've explained the correct posture (neutral spine) that will relax your back and help you achieve focus and moderation in prayer. Share the clip for the benefit of all! 🤍"#توعية_صحية_للظهر #الجلوس_الصحيح #اكثرا_الناس_تقع_فيه #foryou #fyp