**Product Description** Elevate your boxing and fitness training to the next level with this high-quality free-standing boxing bag. This stable bag is designed to provide you with high stability, strong durability, and intense workouts, making it ideal for home training, gyms, boxing clubs, offices, and fitness spaces. The advanced shock absorption system ensures it can withstand powerful blows while protecting your hands and joints. **Sizes and Dimensions** * Total Height: 177 cm * Boxing Bag Diameter: 30 cm * Punching Area Height: Approx. 115 cm * Base Diameter: 61 cm * Base Height: Approx. 39 cm **Shock Absorption System** * 360-degree padded shock absorption design * Multiple internal shock absorbers * High elasticity and impact-resistant PU leather surface * Multi-layer structure reduces vibration and rebound * Gentle on hands, wrists, and joints **Strong and Stable Base** * Equipped with 12 reinforced suction cups * Anti-slip and anti-tilt * Strong stability on smooth surfaces * Suitable for tile, marble, wood, and other flat floors **Training Benefits and Stress Relief** * Helps relieve stress, pressure, and fatigue * Improves strength, endurance, coordination, and reaction speed * Ideal for boxing training and cardio exercises * Suitable for beginners and professionals **Recommended Uses** Ideal for: * Home workouts * Gyms and boxing clubs * Offices * Living rooms **Materials and Manufacturing Quality** Premium PU leather (synthetic leather) Durable, wear-resistant, and easy to clean