Full schedule for those who want to subscribe, contact me privately. Subscription from one month to 3 months for exercises and nutrition. I will teach you and give you everything, and you will apply it. I will give you a complete course with types of exercises, and with everything, the number of reps and sets, even the warm-up. Full body schedule.
Exercises
Nutrition
Subscription is for the schedule only, not the club.
One month for 150
Two months for 300
Three months for 450
The prices are cheaper than clubs and cheaper than everyone, and I will give you something proper and correct.