Pollen is a natural granular substance collected by bees from flowers. It is rich in proteins, vitamins, minerals, and antioxidants. It is used as a dietary supplement to compensate for vitamin and mineral deficiencies. It strengthens the immune system and fights bacteria. It raises activity levels and reduces feelings of fatigue. It improves digestion and aids in nutrient absorption. It protects liver cells from toxins and harmful effects. It contributes to improving good cholesterol levels and reducing triglycerides. Additional benefits for men: It contributes to improving prostate health, supporting fertility, and testosterone levels. For women: It alleviates menopausal symptoms and supports the radiance of skin and hair.