Description and definition of ingredients: Rahat dates are a well-known type of excellent dates famous in the Harrah Rahat region (northeast of Mecca/Medina). They are characterized by their sweetness and rich texture. The paste is naturally extracted from whole dates after cleaning, removing pits and stems, then grinding and kneading them in a way that preserves their nutritional value and quality. Methods of consumption and use: Direct eating: Eaten directly as a snack and a quick, natural source of energy (often with Saudi coffee). (Available in wholesale quantities).