Kefir milk for sale Liter: 12 SAR 3 liters or more: 10 SAR per liter Order a day in advance for fresh preparation Contact via private message Kefir drink has many benefits for the human body, the most important of which may be: - Acts as a skin treatment to cleanse the skin and complexion, and against the spread of skin spots and acne due to its content of beneficial skin microbes that protect the skin. - Prevention of intestinal inflammation of the stomach. - Contributes to lowering blood sugar levels. - Contributes to treating respiratory problems such as asthma and allergic bronchitis. - Maintains skin softness and helps get rid of melasma. - Treats dark circles under the eyes. - Contains many important nutrients for the body, such as proteins, vitamins A, D, and B, in addition to amino acids and calcium. - Contains probiotics, which are dietary supplements of bacteria found in yeasts that convert sugars, including lactose and carbohydrates, into lactic acid and reduce the chances of harmful microorganisms growing in food, thus preventing intestinal inflammation of the stomach. - It does not contain a lot of fat and carbohydrates, so it is recommended for diets and as a healthy drink instead of carbonated drinks. - Contains many important nutrients to fight cancer, as it contains bioactive compounds such as proteins and peptides that prevent the formation of cancer cells in the body. - It contains important nutrients for body health, as it strengthens the immune system and makes it effective in fighting bacteria and viruses that can disrupt the body. - Contains organic acids, peptides, carbon dioxide, hydrogen peroxide, ethanol, and diacetyl, which protect the body from food poisoning. - Contributes to lowering blood cholesterol and also works to raise good cholesterol levels in the body. - Reduces lactose levels in milk due to the enzymes that digest lactose, thus reducing gas accumulation in those suffering from lactose intolerance. - Contains a high percentage of probiotics, antioxidants, calcium, protein, phosphorus, and vitamin B12, which improve digestive system functions and speed up metabolism. - Rich in protein, which makes you feel full for longer periods and helps the body get rid of toxins, burn fat, and lose weight. - It is a low-fat dietary supplement that helps with weight loss, to compensate for avoiding foods that cause obesity. Note: * People with chronic diseases should consult a doctor before using anything. * Milk and all its types, whether natural, low-fat, or even kefir, are not suitable for those with allergies to it or lactose, so this is a notice. * It is not recommended for use by those with small intestinal bacterial overgrowth (SIBO) until a doctor is consulted. * It must be kept in the refrigerator at all times to prevent spoilage.